Discover your inner strength and break through perceived limitations. Rose believes in your potential and provides the tools to help you realize it.
EMPOWERMENT
EMPOWERMENT
Discover your inner strength and break through perceived limitations. Rose believes in your potential and provides the tools to help you realize it.
Train for more than a better physique; expect a shift toward greater confidence, resilience, and overall
well-being.
TRANSFORMATION
TRANSFORMATION
Train for more than a better physique; expect a shift toward greater confidence, resilience, and overall well-being.
Rose's diverse background results in customized plans tailored to your goals. Benefit from a knowledge base that spans multiple fitness disciplines.
EXPERTISE
EXPERTISE
Rose's diverse background results in customized plans tailored to your goals. Benefit from a knowledge base that spans multiple fitness disciplines.
Experience the power of shared goals. Rose & Reps fosters connection and camaraderie, providing a support system throughout your fitness journey.
COMMUNITY
COMMUNITY
Experience the power of shared goals. Rose & Reps fosters connection and camaraderie, providing a support system throughout your fitness journey.
Since 2009, I’ve empowered clients through indoor cycling and group fitness classes. With certifications in 200 RYT Yoga, Personal Training, Reiki, and Sound Healing, I specialize in women's fitness, creating tailored programs to build strength and confidence. I focus on the mind-body-breath connection to help clients find balance and reach their physical and mental goals. Let’s transform your fitness journey together!
YOGA
$50/per class
STRENGTH TRAINING
$50/per class
CONDITIONING
$50/per class
CLASS TYPES
Dedicated to inspiring every individual on their unique fitness path, through expert led training that transforms both body and mind through every rep.